Jovita Griniene

Jovita is a dedicated women-only personal trainer who believes fitness should feel empowering, not intimidating. Specialising in 1-to-1 coaching, she provides personalised programmes designed to fit around busy lifestyles — whether that means training at home, rebuilding strength after pregnancy, or simply gaining confidence in your body.

With a strong focus on pre- and postnatal fitness, Jovite supports women safely through every stage of their journey. Her approach combines functional strength training, core rehabilitation, and realistic goal setting, all delivered with encouragement and care.

Jovita’s mission is simple: to help women feel strong, confident, and capable — in a space where they feel completely supported.